You can permanently delete your plated account and its data at any time, directly from the app. This page explains what that does, what it doesn't, and how to request it if you no longer have the app installed.
1. Deleting in the app
From the plated app:
- Open Settings.
- Under Account, tap Delete account.
- Read what will be removed.
- Type your account's email address to confirm.
- Tap Permanently delete my account.
Deletion happens immediately and cannot be undone. You'll be signed out automatically once it completes.
2. What this removes
- Your account, and your ability to sign back in with it.
- All logged nutrition — every meal, plan, and entry across your history.
- Your WHOOP connection and all synced biometric data (recovery, sleep, cycles, strain, and workouts) — see WHOOP below.
- Custom foods you created, including their photos.
- Your profile, username, and follow relationships.
- Your daily goals and saved ingredients.
3. What this does not remove
If someone you're connected with copied an entry from your log into their own, that copy became their record the moment they made it — it carries no link back to your account, and it isn't a correct thing to delete on your behalf. Deleting your account doesn't touch it.
4. WHOOP
Deleting your account revokes plated's access to your WHOOP data as part of the same process. You can independently confirm this from the WHOOP app at any time, under your WHOOP account's connected-apps settings.
5. No access to the app
If you no longer have the app installed or can't sign in, email robbie@fraseranalytics.com from the email address associated with your account, asking us to delete it.
6. Response time
We respond to and complete deletion requests within 30 days , in line with UK GDPR Article 12(3). In practice we aim to handle them within the same week.
For more on what data we collect and why, see our Privacy Policy .